The Workbook
Love Your Voice: A Public Speaking Workbook for Women helps you unlock your voice's power and express yourself confidently. It’s not just about improving communication—it’s about transforming how you show up in the world.
“This was an empowering workbook that helped me understand why I’ve been keeping my voice small. This revelation was transformative for me.”
— Mary A.
Some benefits you will gain from the Love Your Voice Workbook for Women include:
Increasing Your Public Speaking Confidence: You'll feel more self-assured when speaking in public, making it easier to give presentations, lead meetings, and speak up at work, home, and social gatherings.
Stronger Boundaries: You'll learn to set and maintain clear, respectful boundaries in your personal and professional relationships and recover from being a people-pleaser.
Career Opportunities: Communicating assertively as a woman will better equip you to pursue promotions, negotiate, and stand out as a leader in your field.
Improve Your Relationships: You'll communicate more effectively with friends, partners, and family, deepening connections and fostering mutual understanding.
Manage Social Anxiety: Through the workbook self-assessment quiz and calming strategies, you'll learn how to decrease mild to moderate anxiety in social settings and feel more comfortable expressing your thoughts.
Authentic Self-Expression: You'll reclaim your true voice, allowing you to speak more authentically and feel fully seen and heard in personal and social situations.
Deeper Social Connections: Feel comfortable using your whole self, including your body language, tone, and vocal habits, to network and connect with others in casual and professional settings.
Resilience Against Societal Pressures: You'll gain tools to navigate and overcome societal expectations about how women “should” communicate, empowering you to express yourself freely.
Lifelong Communication Skills: The skills you learn will serve you throughout your career and social life, helping you confidently communicate and build strong relationships in any situation.
What to expect in the workbook process:
At the beginning of the workbook process, you will evaluate your current relationship with your voice, heal from old beliefs, and engage in exercises focused on breath control, vocal warm-ups, and managing public speaking anxiety.
Throughout the process, you will learn to let go of perfectionism and embrace clear, authentic communication. Imagine confidently speaking up in meetings, setting firm boundaries, and easily stepping into leadership roles.
By the end of the workbook, you will have strengthened your voice and learned how to use it to influence your life and work positively. Whether you aim for career advancement or want to feel more empowered in everyday interactions, "Love Your Voice" will guide you every step of the way.
“Love Your Voice workbook is essential for speakers at any level. Whether you’re already a confident speaker or just starting, there’s always more to uncover about your voice. Skilled communicators will benefit from gaining new insights. This workbook helps you become a stronger, more authentic communicator.”
— Mel Hilario, Author of "Debian Perl: Digital Detective
About the Author:
Hi, I’m Jessica Neighbor. I'm an International Voice Coach, Author, and Founder of Love Your Voice, an online public speaking community for women. With over 20 years of coaching experience, I’m passionate about helping women express themselves confidently.
I wrote this workbook inspired by the incredible women I’ve coached—accomplished professionals who still struggle to embrace their voices. The exercises inside are the same strategies that have helped them deliver high-stakes presentations, speak up in meetings, and easily share their opinions.
This book is here to help you find your authentic voice and communicate confidently—the world needs to hear you.
If you’d like more support, join Love Your Voice for coaching tips and community!
Stay Calm & Speak On,
Jessica
Also, if you purchase my workbook and find it helpful, please consider writing a review or sharing it with another woman who would benefit from it; A rising voice lifts all voices!